There are lots of men, women, and children that attempt to avoid the frustrating symptoms associated with allergies by simply remaining inside their home. While this may be effective for avoiding certain types of allergy triggers, it does little for avoiding the ones found indoors. According to information obtained from the Environmental Protection Agency, this is exactly where many allergy triggers exist. If you suffer from allergies, you will want to become familiar with the 6 triggers below and take all precautions necessary to limit your exposure.
Dust mites – This is one of the most common triggers that affects numerous sufferers of asthma and allergies. These pesky triggers actually feed on tiny flakes of the skin found on humans. To make matters worse, they thrive in homes and offices that are kept above 70 degrees Fahrenheit. Although dust mites can be found in practically every area of a home, they prefer areas like soft furniture and bedding.
Pets – The dander shed by man’s best friend and other furry critters is a known trigger that can cause the symptoms of allergies in those that are sensitive to dander. While some people experience severe allergies to dander, there are others that don’t seem to be affected at all. Families that just can’t imagine life without having a pet may want to consider breeds like Portuguese water dogs or poodles. This is because these particular breeds are known for producing low amounts of dander.
Mold – This is a common trigger of allergy symptoms that is most generally found in areas like bathtubs, showers, and in basements. This is because a dark and damp environment is where mold tends to grow and thrive.

Cockroaches – According to the Environmental Protection Agency, cockroaches are insect pests that play a huge role in many patients that suffer symptoms associated with allergies and asthma. The triggers that cause these problems can be found in the feces and saliva of these pests. While some people fear the chemicals used to exterminate a home will cause allergy or asthma symptoms, being infested with cockroaches tends to be even more of a problem.

Pollen – Most people believe they are completely safe from being affected by pollen once they go inside their home. The truth of the matter is frequently carried into a home on a person’s shoes or their clothing. Another factor that a lot of people do not think about is the pets they have in the home. When they go in and out of the home they are likely to also bring pollen into the house.

Cigarette smoke – This is a common irritant that can cause a large amount of irritation for sufferers of allergies and asthma. This is especially true in asthmatics that already have bronchial passages that are inflamed. Another fact about cigarette smoke that some people are not aware of is it can actually increase the risk that a child has in acquiring asthma.

If you or a family member has allergies or asthma, it would be very helpful to take the measures necessary to reduce exposure to each of these triggers.